So, what does it look like to work with me?

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I teach my client’s how to examine their mind and their thoughts.  Did you know that we have over 60,000 thoughts in a day and many of us do not know what our thoughts are telling us.  Did you know that every thought that we have creates a feeling?  Did you know that every feeling we have creates an action or in-action?  Did you know that every action or in-action we choose are the results we create in our life?

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Our thoughts are powerful.  Given that our thoughts create ALL of our feelings, actions and results, don’t you think it is important to know what you are thinking?

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That is where I come in. I will show you and help you explore the thoughts that are holding you back.  I will show you the thoughts that are creating self-doubt. I will show you the thoughts that are preventing you from loving your body.   I will show you the thoughts that are leading you to live under your potential.  I will show you the thoughts that are leading you to emotionally eat or over-drink.  I will show you the thoughts that lead you to snap at your partner or your kids.  I will show you the thoughts that are preventing you from starting your own business, asking for a raise or even getting a new job.  Together, we will create the life you desire and DESERVE to live … by changing one thought at a time.  It is then, that you can discover and live out your unique purpose.