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What I Teach
So, what does it look like to work with me?
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I teach my client’s how to examine their mind and their thoughts. Did you know that we have over 60,000 thoughts in a day and many of us do not know what our thoughts are telling us. Did you know that every thought that we have creates a feeling? Did you know that every feeling we have creates an action or in-action? Did you know that every action or in-action we choose are the results we create in our life?
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Our thoughts are powerful. Given that our thoughts create ALL of our feelings, actions and results, don’t you think it is important to know what you are thinking?
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That is where I come in. I will show you and help you explore the thoughts that are holding you back. I will show you the thoughts that are creating self-doubt. I will show you the thoughts that are preventing you from loving your body. I will show you the thoughts that are leading you to live under your potential. I will show you the thoughts that are leading you to emotionally eat or over-drink. I will show you the thoughts that lead you to snap at your partner or your kids. I will show you the thoughts that are preventing you from starting your own business, asking for a raise or even getting a new job. Together, we will create the life you desire and DESERVE to live … by changing one thought at a time. It is then, that you can discover and live out your unique purpose.